Escaping the Urban Grind

In China, where the office culture is fiercely competitive, extended breaks from work were once unheard of. However, a growing number of young Chinese are pushing back against this norm, seeking mental space to recover from burnout and explore alternative lifestyles.

A Sanctuary in Dali

Wang, a 29-year-old former hospitality worker, found refuge in a self-styled "youth retirement home" in Dali, Yunnan province. "It's been very meaningful for me to experience things during this period that can't be judged in material terms," he shared. His days are filled with visiting temples, practicing traditional tea preparation, and forging new friendships.

This photo taken on April 2, 2025, shows people chatting after watching a musician perform at a "youth retirement home" in Dali, in China's southwestern Yunnan province. Photo by AFP

The Rise of Youth Retirement Homes

These unique retreats, offering a respite from the urban grind, have gained popularity across China. Located in small towns or rural areas, they attract young adults looking for a temporary escape, offering group activities and a sense of community.

Challenging the Status Quo

Dubbed "lying flat" or "letting it rot," this movement reflects a broader rejection of grueling work cultures in favor of personal well-being. Despite criticism, proponents argue that such breaks are essential for mental health and long-term productivity.

Looking Ahead

As China's youth navigate economic uncertainties and societal pressures, the conversation around work-life balance and personal fulfillment continues to evolve. "More of us are thinking about how to live better," says Cai Zongmou, founder of a retirement commune, highlighting a shift in priorities among the younger generation.